Water | 79.97g |
Energy | 76.0kcal |
Energy | 318.0kJ |
Protein | 1.83g |
Total lipid (fat) | 0.14g |
Ash | 0.6g |
Carbohydrate, by difference | 17.47g |
Fiber, total dietary | 1.9g |
Calcium, Ca | 13.0mg |
Iron, Fe | 1.03mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 49.0mg |
Potassium, K | 249.0mg |
Sodium, Na | 33.0mg |
Zinc, Zn | 0.29mg |
Copper, Cu | 0.127mg |
Manganese, Mn | 0.119mg |
Selenium, Se | 1.2??g |
Vitamin C, total ascorbic acid | 11.3mg |
Thiamin | 0.054mg |
Riboflavin | 0.045mg |
Niacin | 1.129mg |
Pantothenic acid | 0.428mg |
Vitamin B-6 | 0.209mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 148.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.032g |
10:0 | 0.001g |
12:0 | 0.003g |
14:0 | 0.001g |
16:0 | 0.021g |
18:0 | 0.005g |
Fatty acids, total monounsaturated | 0.006g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.004g |
Fatty acids, total polyunsaturated | 0.061g |
18:2 undifferentiated | 0.049g |
18:3 undifferentiated | 0.012g |
Tryptophan | 0.028g |
Threonine | 0.065g |
Isoleucine | 0.073g |
Leucine | 0.107g |
Lysine | 0.108g |
Methionine | 0.028g |
Cystine | 0.025g |
Phenylalanine | 0.078g |
Tyrosine | 0.065g |
Valine | 0.098g |
Arginine | 0.091g |
Histidine | 0.039g |
Alanine | 0.057g |
Aspartic acid | 0.421g |
Glutamic acid | 0.302g |
Glycine | 0.056g |
Proline | 0.066g |
Serine | 0.078g |